In Ayurveda, curry leaves are considered a medicine. The special thing is that curry leaves, which are full of many benefits, also enhance the taste of food. Yes, the taste of foods in which you add curry leaves increases significantly. In southern Maharashtra, curry leaves are used like coriander in vegetables, pulses and others. Whatever you add curry leaves, its salad and aroma starts to come out differently. Not only curry leaves but also its juice are beneficial for the body. You can drink curry leaf juice for weight loss. Drinking curry leaf juice daily helps reduce obesity. According to Acharya Balkrishna, eating curry leaves also keeps many diseases away. Know how to make curry leaf juice at home and what are the benefits of drinking it.

Many vitamins and antioxidants are found in curry leaves. Curry leaves contain vitamin B2, vitamin B1 and vitamin A. Apart from this, they contain minerals like iron, calcium and protein. Curry leaves have antidiabetic and antimicrobial properties. Which helps protect the body from disease.

How to make Curry Leaf juice?

Take 1 bowl of clean and washed curry leaves and put 2 cups of water to boil in a pan. When the water starts boiling over high heat, add the curry leaves. Now boil it and when the water is reduced by half, filter it through a sieve. Mix 1 teaspoon of honey and lemon juice. If you want, you can also extract the juice by grinding curry leaves only. For this, put the curry leaves in a blender and grind them by adding half a cup of water. Extract the juice by filtering it through a sieve, add black salt and lemon and drink it.

Curry leaf juice helps in weight loss

Drinking curry leaf juice daily on an empty stomach reduces obesity. This gradually melts the fat accumulated in the body. The vitamins and minerals present in curry leaves help increase immunity and boost metabolism. Which makes weight loss easier. Curry juice boosts immunity. The antioxidant properties found in it eliminate the infection. Iron and folic acid fill the body’s blood deficit. Anemic patients benefit from daily consumption of curry leaf juice. Curry leaves help detoxify the body and eliminate bad toxins. It also improves digestion. It also relieves gas, acidity and constipation. Curry leaves are also beneficial for hair.

(This article is for informational purposes, please consult a doctor before adopting any remedy).

ALSO READ: Post-Diwali pollution can increase problems for asthma patients, 5 superfoods to avoid respiratory diseases