Here is a list of the usual suspects causing a squeaky bed.

Parts rub together from weight and movement

“The bed is made up of a system of parts working together. Before long, the weight and movement of bodies will cause some parts to rub unexpectedly,” says Macek, who is also an Austin-based custom wood furniture artisan at Macek Furniture.

Seasonal humidity could be at play

Macek also says environmental changes can play a role in increasing noise from a squeaky system. bed frame.

“The wooden parts of a bed frame shrink and swell with changes in humidity, which can lead to unexpected friction and squeaks,” he explains. “Tight connections can become loose. Steel parts can oxidize – all of this contributes to the risk of squealing.

You have loose or unanchored wooden slats

Macek says these slats are essential to the bed’s structure, so if they’re not properly secured, you can expect noisy consequences.

His tip? Screw the slats to the bed rails. “The problem is often that the slats are simply not anchored,” he says. And forget the nails, they won’t last long. No drill? Lubricate the ends of the slats with mineral oil, wax or dish soap to eliminate the most common source of squeaks.

Your box spring is getting old

Box springs tend to squeak with age as they oxidize internally. Macek notes: “It’s not the number one source of squeaks, but it’s worth checking. »

Your bed frame rubs on your floors

According to Macek, if your bed sits on a wooden floor, those squeaks could be coming from friction between the frame legs and the floor. Friction creates noise when the bed moves, which can disrupt your night’s sleep.

5 Ways to Stop a Bed from Squeaking

Once you’ve identified the noise culprit, it’s time to figure out how to stop a bed from squeaking. Fortunately, most squeaky bed problems are easy to fix with a few adjustments and household tools.

So if you’re serious about getting a good night’s sleep, it’s time to learn how to fix a squeaky bed, because you deserve more than a symphony of creaks between the sheets.

1. Tighten loose connections

One of the most common causes of a squeaky bed is loose connections. If your bed squeaks every time you move, take a screwdriver or wrench and tighten all the bolts, screws and nuts on your bed frame. Regular maintenance can help prevent parts from coming loose over time.

2. Lubricate metal parts

If metal hardware (like bolts or screws) is rubbing and making noise, applying a lubricant can help, says Macek. Using WD-40 or a similar lubricant will reduce friction and stop squeaking.