If you are looking faster weight lossyour diet plays an important role. A healthy eating with proper nutrition can help lose that stubborn belly fat. Fresh fruit juices can provide essential nutrients while promoting weight loss. Juices are a staple in diets due to their metabolism-boosting and calorie-burning benefits. Here are 6 juices that can help you lose weight:

Carrot juice

Fresh and seasonal, carrot juice should be on your list if you want to lose weight faster. Carrot juice is low in calories and high in fiber, which keeps you fuller for longer. It also increases bile secretion, thereby promoting fat burning.

Karela juice

Bitter gourd or karela juice helps in weight loss by stimulating the liver to secrete bile acids necessary for fat metabolism. You can add a little mint and a drizzle of honey to make it a little bearable.

Cucumber juice

If you’re looking for a refreshing, refreshing drink, mix cucumber with lemon juice. With a high water and fiber content, cucumber juice keeps you full and can serve as a meal supplement. Adding lime and mint can make it a refreshing drink.

Amla juice

Rich in vitamin C, drinking amla juice on an empty stomach stimulates metabolism and aids digestion. Adding honey can help maintain energy levels. Drinking this drink every day can not only boost your metabolism but also give you glowing skin.

Pomegranate juice

Rich in antioxidants, pomegranates are effective in burning fat and boosting metabolism. Pomegranate juice also helps suppress your appetite. It is one of the most delicious fruit juices that can help you lose weight faster.

Watermelon juice

Low in calories and high in water, watermelon juice contains arginine, an amino acid that helps burn fat. This juice helps relieve digestive problems and its high fiber content keeps you fuller for longer.

Learn more: Weight Loss Tips to Lose Inches of Stubborn Belly Fat the Healthy Way