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Victoria Beckham’s ‘easy’ diet and must-have breakfast revealed by Eva Longoria
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Victoria Beckham’s ‘easy’ diet and must-have breakfast revealed by Eva Longoria

Eva Longoria shared Victoria Beckham’s ‘easy’ diet. WireImage for White Society

Victoria Beckham’s eating habits are “easy”, says her friend Eva Longoria.

The ‘Desperate Housewives’ alum revealed to the Daily Mail in an interview published Thursday, she and the model “eat the same breakfast.”

The 50-year-old actress explained: “We both love egg whites and avocado. … It makes excellent egg whites and avocados.

The actress stressed that her model friend was “not difficult.” WireImage
The friends both eat avocado and egg whites for breakfast. WireImage

Longoria doubled Beckham’s diet, which isn’t “difficult.”

The Golden Globes nominee also noted that the 50-year-old ate fish and grilled vegetables for dinner – something David Beckham once did. detailed in an episode of the podcast “Ruthie’s Table 4”.

“Since I met her…she will very rarely deviate from that,” the 49-year-old retired athlete told listeners in January 2022, joking that Victoria “ate the same thing during of the last 25 years.

Beckham also eats grilled fish and vegetables, Longoria said. WireImage
David Beckham said the same thing in a 2022 interview. Matteo Prandoni/BFA.com/Shutterstock

David – who shares Brooklyn, 25, Romeo, 22, Cruz, 19 and Harper13, with his wife — recalls: “Probably the only time she shared something that was on my plate was actually when she was pregnant with Harper. »

After describing this memory as “the most amazing thing” and “one of (his) favorite evenings”, he clarified that the fashion designer “hasn’t eaten it since”.

Victoria spoke about her “very disciplined” diet in May.

He said the former Spice Girls had been going through “the same thing for 25 years”. WireImage
Seeing her deviate from her diet during her pregnancy was “the most amazing thing” to David. GC Images

‘That’s exactly who I am,’ the former Spice Girls member said Grazia at the time. “This is what I look like. I’m going to make the most of it.

However, she doesn’t worry about the calories in glasses of wine and believes that “life is too short” not to “have a good time.”

Victoria made it clear elsewhere in the conversation that she didn’t let comments about her weight and appearance “bother me.”

Victoria previously said she eats several avocados a day. Getty Images
She described herself as “very disciplined.” Corbis via Getty Images

In September 2019, Victoria highlighted the importance of daily avocados in her diet while chat with The Telegraph.

She told the outlet she eats three to four to maintain “glowing” skin – and I reiterated it to Net-A-Porter the following year.

“When I eat well, I see the difference in my skin,” she said in June 2020. “My eyes are whiter and brighter and I have so much more energy.”