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Gisele Bündchen says Jiu-Jitsu with boyfriend Joachim Valente helped her ‘become the best version of myself’
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Gisele Bündchen says Jiu-Jitsu with boyfriend Joachim Valente helped her ‘become the best version of myself’

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Congratulations are in order for Gisele Bundchen and her boyfriend Joaquim Valente!

The couple are expecting their first child together, People reported October 28.

“Gisele and Joaquim are happy with this new chapter in their lives and look forward to creating a peaceful and loving environment for the whole family,” a source told the outlet.

Gisèle, 44 years old, shares children Benjamin, 14, and Vivian, 11, with their ex-husband Tom Brady. The model has been dating Joaquim, 37, since 2023.

The two met through jiu-jitsu (he was her instructor!), and naturally, the news raised some questions about Gisele and her jiu-jitsu background. Here’s what you need to know.

Gisèle started her training in 2021.

Gisèle shared with Dust store that she started jiu-jitsu training in December 2021 and earned her blue belt within a year. “I’m a very intense person, so when I enjoy something, I commit to it,” she shared.

For proof, see this IG coilwhich shows some of Gisèle’s work with her coaches Valente Brothers.

Gisele discovered jiu-jitsu after taking her son to classes and became interested in taking them for herself.

“When I brought (my son) to the first class and started talking to Joaquim, I realized it was so much more than self-defense,” she said. Dust. “It was very much in line with what I believe in and what I’m looking for in my life, and how I have a path to develop and become the best version of myself.”

What color belt is Gisèle in jiu-jitsu?

The 43-year-old is currently a purple belt in jiu-jitsu, to which she was promoted in 2023, according to photos and videos she shared on her Instagram Stories, according to People.

In one video, Gisele can be seen waving with a big smile on her face as she collects her belt. In a photo of herself cuddling her son Benjamin and daughter Vivian, Gisele wrote: “Thank you for teaching us this incredible art that helps us on and off the mat.”

The purple belt is the third of five belts in Brazilian jiu-jitsu. (Black is tallest.)

Gisèle and her instructor Joachim Valente have been dating since 2023.

Gisele and her children train with the Valente Brothers, a trio of brothers that includes third-generation practitioner Joaquim Valente. Gisele and Joaquim sparked dating rumors in 2022, when they traveled together and were photographed in Costa Rica.

At the time, Gisèle denied any questions, saying Vanity Fair in March 2023, “I think at this point, unfortunately, because I’m divorced, I’m sure they will try to attach me to anything“.

Sources close to Gisèle said People that the couple began dating in June 2023 and “first started as friends.” But Page six says Tom Brady’s camp claims Gisele and Joachim started dating in 2021.

The model feels more “autonomous” since the start of the practice.

Gisele has spoken many times about the benefits she has received from practicing jiu-jitsu. In 2022, she shared a IG video of herself saving with Joachim and spoke about her experience in the caption.

“I believe the more tools we have in our toolbox, the better,” she wrote. “I feel stronger, more confident and more empowered since I started practicing self-defense. I think this is an important skill for everyone, but especially for us women. Thank you @ValenteBrothers for being great teachers and making the training so much fun. I look forward to continuing to improve. Let’s go! ”



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And that’s not the only way Gisèle prioritizes her health. In March, the Brazilian model launched her cookbook Nourish: simple recipes to empower your body and nourish your soul, which featured 100 nutrient-rich recipes for families like hers. Her recipes include gluten-free vegetable pizza, chicken pesto lettuce wraps, and nut and seed bread.

“I’m not a chef, I’m very far from being a chef,” she said WSJ Magazine that same month. “But I wonder, how can I make things easy and nutritious?”

Gisele feed your children “simple” meals, including lots of fruits, vegetables and animal proteins.

She wasn’t happy with “The Roast Of Tom Brady.”

On May 5, Netflix released its live-action special, which essentially mocked the seven-time Super Bowl winner (and Gisele’s ex-husband) for 2.5 hours. And while comedians, friends and celebrities teased Tom about a wide range of things, some of the biggest jokes revolved around his ex-wife Gisele and her love for jiujitsu.

Kevin Hart-and many others- brought up the fact that Gisele is now dating her longtime jiu-jitsu instructor, which, Ouch.

“Gisèle gave you an ultimatum. She said you had to retire or you were done. But when you have a chance to go 8-9, you have to do it,” Kevin joked. He then explained how Tom allegedly screwed his longtime coach, Bill Belichick, by leaving the New England Patriots for the Tampa Bay Buccaneers. “Sometimes you have to fuck your coach,” he said. “You know who else fucked their coach?” Gisele. She fucked that karate guy.

He didn’t stop there. “I mean Jesus Christ, Tom. One of the smartest quarterbacks to ever play the game. How did you not see this coming? » said Kevin. “Eight karate lessons a day and she’s still a white belt. Damn Tom. The only bruises she had were on her butt. Everyone should have known that.

Comedian Jeff Ross also discussed Gisele and jiu-jitsu, calling Tom a man “with so many rings he could melt them down and forge a sword to go on a quest to get Gisele back from that jiu-jitsu teacher “.

Gisèle apparently didn’t find the jokes that funny. On May 7, a source said People that the Brazilian was “deeply disappointed by the disrespectful portrayal of her family during Sunday night’s roast show.”

“As always, (Gisèle’s) priority is to support her children who have been affected by the irresponsible content broadcast,” they added.

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